This is a great program for someone who has other online, self-help programs under their belt and comfortable with their ability to navigate reactions to “issues” that may arise.
- Life time access to this 8 week process that you can use over and over again as things come up in your life.
- While it is self-paced I highly recommend taking the 8 weeks to complete the program because a lot of this work is contemplative and needs time to roll around in your brain!
- For best results don’t jump ahead because peeking at where the program is going will change the way you go through it. Our brain and subconscious always wants to short cut things and avoid the pain of looking at some of our more “shadow” parts of our personality. By taking this process one step at a time you will actually reach your end goal faster and in a more sustainable way than to race ahead.
- Remember this is a journey. There is no reward for finishing first, the reward comes from doing the work.
This is a 100% self-paced and self-reliant option.