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What are you filling your void with?

· Thoughts

What are you filling your void with?

When we don’t feel complete and worthy we have a void and voids need to be filled.

Have a look at what your go to is when you are feeling lonely...

Do you meditate? – healthy
Do you spend quality time with family? – healthy
Do you drink? Not so healthy
Do you overspend? Not healthy
Do you clean your house? Healthy unless it’s already clean and you are obsessing – Not healthy

Start paying attention to your “go to” is it contributing to your worthiness or taking away from it?

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