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Screw the self help books that tell you you are broken.
You are not.
You are a miracle. A little tiny sperm found a little tiny egg and made you. They could have made someone else had another sperm swam faster but no, the perfect sperm found the perfect egg and we now have you! You are a miracle, so there for you are amazing.
Forget what your parents told you.
Forget what your teachers told you.
Forget what media told you.
Listen to me! You are a freaking miracle. Start acting Iike one!